Katy Perry Releases John Mayer “Anger” by Spinning
Posted by Andru Edwards Categories: Music, Break-ups, Rumors,
.jpg)
Katy Perry has been releasing "anger" from her failed romance with John Mayer by going spinning.
The 28-year-old star has been hitting the gym hard to get over her recent split from the 35-year-old singer - whom she started dating last summer but the pair briefly split before reconciling in the autumn - and has also been spending an hour "soothing her brain" at Los Angeles' candlelit Soul Sanctuary spa.
"Katy believes the workouts have really helped her with releasing anger, stress and tension from the split and the sanctuary has been soothing her brain. A few years ago she would have released the energy by hitting the clubs and dancing the night away. But she's getting older now and wants to do things healthily," a source told The Sun.
As well as enduring the intense indoor cycling sessions, Katy has also been keeping in shape while she tours by riding her bicycle around the cities she is playing "in disguise" and surprising fans by giving away free tickets.
Click to continue reading Katy Perry Releases John Mayer “Anger” by Spinning
Advertisement
Kanye West Urges Kim to Slow Down
Posted by Andru Edwards Categories: Music, Television, Pregnancies, Rumors,
.jpg)
Kanye West has urged Kim Kardashian to slow down following recent health scare.
The pregnant reality TV star was briefly hospitalized after feeling unwell on a plane trip from Paris to Los Angeles last week and her boyfriend has urged her to spend more time relaxing as they prepare for the birth of their first child.
"Kim's got a real wake up call. Kanye's been on her the last few weeks to slow down but she's carried on regardless. Even her mom has been warning her to slow down but Kim's been on a hormone high, she's been using up her energy on working and not leaving much for the baby. Its a classic first time pregnancy error. Kim now realizes she can't do it all the way she used to. She has to think about the baby's needs. It's definitely an adjustment," a source said.
The Keeping Up with the Kardashians star was advised by medics to slow down her work and exercise regime after being given the all-clear last week. "Kim's not respecting her pregnancy. She's running around, working out seven days a week. She's working with two different trainers to control her weight, including Tracy Anderson and a pregnancy trainer. She's scared that her ass is as big as a couch and is going south. But she is having a very rough pregnancy, and doctors have ordered her to slow down," an insider said.
Kim Kardashian Taken to the Hospital
Posted by Andru Edwards Categories: Television, Pregnancies,
.jpg)
Kim Kardashian was reportedly rushed to hospital on Tuesday night.
The Keeping Up With the Kardashians star - who is expecting her first child with boyfriend Kanye West - was taken ill on a flight back to Los Angeles from Paris and rushed straight to a medical facility amid concerns for her unborn baby.
"Kim started feeling ill on the plane from Paris, and called friends as soon as she landed. She was rushed to her doctor Tuesday night in tears," a source told The New York Post.
After being examined, Kim was given the all-clear by doctors at around 12:30 am and ordered to rest as medics are concerned she is working and exercising too hard. "Kim's not respecting her pregnancy. She's running around, working out seven days a week. She's working with two different trainers to control her weight, including Tracy Anderson and a pregnancy trainer. She's scared that her ass is as big as a couch and is going south. But she is having a very rough pregnancy, and doctors have ordered her to slow down," another source said.
Russell Brand Becoming a Yoga Teacher
Posted by Andru Edwards Categories: Movies, Rumors,
.jpg)
Russell Brand is training to become a yoga teacher. The Get Him to the Greek star is a huge fan of the Indian exercise and wellbeing practice and even thinking of opening his own studio in Los Angeles with the help of his instructor Tej Kaur.
"His teacher at Goldenbridge Yoga is in charge of teacher training at the center and has encouraged Russ to take the course. He decided to give it a go. The pair have become good friends and Russell relies on Tej to bring calmness into his often crazy life. Once he's finished his course next Spring, he'll set up his own studio in Los Angeles," a source said.
Former sex and drugs addict Russell, 37, may even use the center to help those less fortunate than himself. "He has this idea of an all-giving studio where teachers work for their own fulfillment and those in need such as the homeless and addicts in need of finding their spiritual soul. He wants to create his own mantra and take his teachings round the world like other renowned teachers he's learned from in the past. It's all part of his dream of building his own community and he would like to offer free classes to those in need. It would also include meditation, cooking classes, lectures and aromatherapy classes," the source added.
Quote of the Day: Tia Mowry on Losing Pregnancy Weight
Posted by Robin Paulson Categories: Television, Pregnancies,
"I was shocked that my belly didn't completely go down. I was so used to seeing so many women in the media flaunting their bodies 4 weeks after having a baby -- and kudos to those who have genes that they can get right back into shape 2 weeks, 4 weeks after having a baby. But that never happened to me, and I remember going to my doctor asking why. 'Why didn't my belly go down right away?' And she was like, 'Tia, it takes up to a year.' So, I wish somebody would have been honest with me about that."
- Sister, Sister actress Tia Mowry talks losing baby weight.
(Make sure to check out our other notable quotes.)
Read More 
| Us Weekly
Russell Crowe: I’ve Never Been Stronger
Posted by Andru Edwards Categories: Movies, Features,
Russell Crowe has "never been stronger" than he is at 48. Although the actor doesn't have a "ripped" body, his intense exercise regime for new movies Noah and Superman reboot Man of Steel has got him into incredible shape.
In a posting on his Twitter page, he revealed, "I'm 48, definitely feeling my age, but I have never been stronger. My musculature is not fine or ripped, but it's real, Ark builders muscle (sic)"
Russell has been sharing his fitness tips with his followers on the micro-blogging website and he is so dedicated to keeping in shape he will always find time to exercise even after a long day of filming. "Long hours mean short workouts, 7km stat bike, dumbell bench 10 x 50,60,70, 80lbs per hand, 2 x 10 goblet/swing/oh press 50lb kb 50 push ups (sic)" he wrote on the social networking site.
However, Russell is only human and he does still need to relax and he allows himself treats every week: "F*** it, I'm going to have a vodka. It may be 7.27am in the real world, but it's after work for me (sic)."
Click to continue reading Russell Crowe: I’ve Never Been Stronger
Cameron Diaz: It was Torture Being 20
Posted by Andru Edwards Categories: Movies, Birthdays, Features,
The 39-year-old actress - who turns 40 on August 30 - isn't bothered about getting older and she works out "everyday" to stay in shape, but the blonde beauty is glad that she will never have to be in her 20s again.
"I don't worry about age. I never have. I couldn't wait to get into my 30s when I was in my 20s. I don't want to go back to being 20, it was torture. When I'm not working I train everyday I can. I like weights. It's important for women to have strong muscles - that's what carries you."
Cameron - who plays pregnant Jules in her latest movie, What To Expect When You're Expecting - admits she disliked it when she recently got her hair chopped, but she has now grown to love her shorter locks: "I said, 'Yeah, I want to go shorter,' and she went a bit shorter than I'd anticipated! I was like, 'The back of my neck's exposed!' Then I went, 'I like this haircut. Look how cute it is!'"
Josh Hutcherson Names Puppy After Ryan Gosling
Posted by Andru Edwards Categories: Movies, Features,
Josh Hutcherson has named his puppy after Ryan Gosling.
The 19-year-old Hunger Games star adopted a Blue Pit puppy from a rescue center last week and decided to call it Driver, after one of Ryan's film characters. "I'm obsessed with the movie Drive, and Ryan Gosling's character was named Driver. I always thought it was a good name for a dog so it just kind of worked out," he said.
The actor is looking forward to "taking it easy" for the next few months, after being worked into the ground by ex-Navy Seal Logan Hood to bulk up for his role in The Hunger Games:
"[Logan] just kicks ass. [He had me] flipping tires the parking lot and slamming baseball bats against body bags - crazy things! It was so unconventional, and you're working muscles you didn't even know you had. You're like, 'How am I possibly this sore?' I felt like with Logan, I was sore for four days afterwards, and we worked out five days a week, so I was in a constant state of soreness!"
George Clooney Doesn’t Demand Glamorous Girlfriend
Posted by Andru Edwards Categories: Movies, Dating, Red Carpet, Style,
George Clooney "doesn't care"if his girlfriend dresses up or not. The Descendants actor is dating former wrestler Stacey Keibler, and although she's frequently seen wearing glamorous creations to red carpet events, George is equally attracted to her when she's in ordinary clothes.
"George is always happy with everything that I wear. He doesn't care whether I'm dressed up or down. I could never be the girl that has to put my hair and make up on and do my hair before I go out the house," Stacey told USmagazine.com.
However, Stacey, 32, admitted she enjoyed picking her dress for the Oscars in February, for which she settled on a floor-length gold Marchesa gown with matching high heeled sandals: "I've always loved fashion when it comes to fashion, I've definitely evolved, and I've got to work with some amazing designers. I never feel pressure to dress a certain way, but it was such a fun experience to go to fashion week and see a dress and try it on and then wear it to the Oscars, I'm extremely grateful for that."
While Stacey is not particular about the clothes she wears, she adheres to a rigorous workout regime to ensure she stays in shape:
Click to continue reading George Clooney Doesn’t Demand Glamorous Girlfriend
Zac Efron Surprised by Muscular Physique
Posted by Andru Edwards Categories: Movies,
Zac Efron didn't recognize himself after putting on 18lbs of muscle for his new movie.
The 24-year-old actor bulked up to play a war veteran in The Lucky One and admitted he was impressed with his own willpower. "By the end of the movie I didn't recognize myself. You hear about guys like Christian Bale who dive into it and are really able to transform. I've always wondered if I had the willpower to actually do it. And I'll always have pride around the sense that I can," he told Men's Health .
Although the High School Musical actor claims he doesn't have any special talents, he thinks his willingness to work hard plays has played a huge part in his successful career: "I could pick up almost anything. If you put it in front of me, I could always find a way to tackle it. [While training for The Lucky One] I'd get this strange sense of power as those weights increased. I was never a natural at anything, but I could always outwork everybody."
Advertisement
© Gear Live Media, LLC. 2007 – User-posted content, unless source is quoted, is licensed under a Creative Commons Public Domain License. Gear Live graphics, logos, designs, page headers, button icons, videos, articles, blogs, forums, scripts and other service names are the trademarks of Gear Live Inc.