Even if you’ve got “Adonis DNA,” you might have trouble deciphering the ever-poetic Charlie Sheen. Whether he’s giving an interview to ABC or Twittering the day away, he’s got his own unique language… and frankly, we’re having a hard time figuring it all out. Thankfully, Perez Hilton has decided to do it for us.

The blogger broke down several of the most popular Sheenisms, explaining the actor’s life philosophy, the secret powers of Sheen’s “tiger blood” and his favorite… position. Read the brief glossary, and brush up on your Sheen.