Sensei for Weight Loss is an iPhone and iPod touch app for those who ate a bit too much during the holidays. Enter your desired weight, eating habits, food preferences, exercise routine and other info, and the company’s experts will give you a realistic nutrition and fitness plan including weekly menus. No meetings, no calorie counting and no outrageous charges. The program is also available for those with BlackBerrys and most AT&T and Sprint phones for a temporary introductory price of $24.95 for 3 months of Sensei Anywhere, which includes both mobile device and PC. You can download Sensei for Weight Loss for the iPhone at the iTunes App store.