Marsha Egan, an expert on the subject of time management, has devised a system for those with e-mail addiction. She and her company, Egan Email Solutions carry e-books, CDs posters, screen savers and a bi-weekly ezine for businesses or individuals. Our favorite program, however, is a 12-step cure for e-diction.

One of the questions used to figure out if you are a candidate for her program is “Do you e-mail the person next to you at work rather than just talking to him/her?” If your answer is “yes” (and we are pretty sure it is,) then sign up for her detox. She will send you 1 step a day for a $36.00 via, you guessed it, your e-mail.